Workshops

Creative and expressive Art Therapy workshops

Studio Espe Workshops provide the opportunity for connection to others in a safely held space. While walking the path towards healing we don’t have to do it alone. The power of coming together and sharing in experiences is potent, and creative expression can act as a vehicle for this. See upcoming workshops and events below.

2025 Vision Workshop

Saturday 25th January, 1-5pm,
Samadhi Collective Yamba, 5/12 Angourie Road

AN EXPRESSIVE ART THERAPY & YIN YOGA WORKSHOP IN YAMBA

Join Registered Art Therapist and Yoga Teacher, Sarah Post, for this immersive dive into visualisation and manifestation for the year ahead.

“The process of visualisation can help us gain clarity and maintain focus around what it is we want to bring into our lives.”

Bring to life your vision for the year ahead during this afternoon of vision boarding and Yin Yoga. You'll be guided through journal prompts to assist you in getting clear on your goals, be supported to create your unique vision board as a tool for calling in your intentions for 2025 and move through a Yin Yoga practice to help embody your vision.

Self Investment of $60

Note: Please arrive 10-15 min before the start time to get settled. This workshop is non-refundable once purchased but transferable to a friend on the day if you’re unable to make it.